Tired? If so, you’re not alone.
With a new study from the University of NSW showing almost one-fifth of Australians are chronically sleep-restricted, it’s no wonder ‘3.30-itis’ is a national epidemic. (1)
If you count occasional sleep disturbance and difficulty falling asleep the figure rises as high as 80%, according to the National Sleep Study. (2)
With sleep debt on an alarming rise, it is estimated almost ten percent of the population are turning to sleeping tablets to help them catch some much needed shut-eye.
But what if there was a natural, gentler stress buster right under your nose? Lavender Oil is highly regarded for its powerful therapeutic properties, used for centuries as a sleep aid and backed by many studies showing it has a calming, relaxing effect on the central nervous system.
What nature has provided, Bosisto’s have found a way to improve; with the innovative new Bosisto’s Lavender Spray.
A world first, Bosisto’s Lavender Spray is 100% pure pharmaceutical-grade lavender oil – with all its uses and benefits - in a handy spray can. Quick, easy and perfect for today’s lifestyles, it’s aromatherapy without the hassle.
Spray Lavender Spray around the bedroom for a calming, relaxing ambience to help wind down and drift off to sleep. Don’t forget baby’s room, too! With a subtle, fragrant, sweet aroma it won’t assault the senses like chemical air fresheners and is better for sensitive noses. Spray onto a handkerchief to inhale throughout the day, helping ease stress and irritating headaches.
Not only is Lavender a powerful relaxant and sedative, it also has a multitude of household and first aid uses. A natural antiseptic and antibacterial, Bosisto’s Lavender Spray can be used to help kill germs and freshen anywhere that needs a little help, including cupboards, drawers, pet areas and rubbish bins.
At family picnics and camping trips its insect repellent properties can also help keep the bugs at bay – without the yucky smell. A quick spray on insect bites and minor cuts can also help soothe, disinfect and heal.
Whether it’s to relax and rejuvenate, or make your house smell great… Bosisto’s Lavender Spray is the miracle find your family will love. RRP $12.95 for 100g, available at pharmacies.
(1) Bartlett et al, Sleep Health NSW: Chronic sleep restriction and daytime sleepiness, Internal Medicine Journal 38 (2008) 24-31
(2) Pfizer Australia independent research www.pfizer.com.au/Media/Sleep.aspx
Seven stress-saving tips with Lavender
Save yourself headaches…. both literally, and around the home with this ingenious Spray!
Soothing sleep
A spray of Bosisto’s Lavender Spray in the bedroom each night creates a soothing, relaxing ambience to help relax and drift off to sleep. With pure, genuine essential oils it’s quicker and easier than an oil burner!
Head help
For temporary relief of tension and headaches, spray Lavender Spray liberally onto a handkerchief or tissue and inhale. Alternatively, massage a few drops of Bosisto’s Lavender Oil (also available at pharmacies) onto temples.
Baby love
To eliminate odours from baby’s nappy bin, spray with Lavender Spray after emptying. A spray of Lavender around Baby’s room may also help baby relax and settle to sleep.
Skin care
Lavender Oil is an antiseptic which can help control the production of sebum, stimulate circulation and help promote healing. For pimples and acne, dab Bosisto’s Lavender Oil directly onto the skin, or spray Lavender Spray onto a clean finger and apply to affected area.
Home Aroma
Bosisto’s Lavender Spray makes a beautiful, sweet-smelling room deodoriser to rival any of the chemical scents on the market!. Long-lasting, it contains no irritating chemicals just pure, natural oil for a healthier home.
Must-buster
Freshen musty, dank areas of the home such as clothes drawers, wardrobes and spare rooms with a spray of Bosisto’s Lavender. Makes a gorgeous freshener for lingerie drawers!
Foot Friend
Help beat foot odour with a quick spray of Bosisto’s Lavender – it helps kill germs and also acts as an antiseptic for minor cuts and scrapes.
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