Tried pilloxing or activated a bunch of almonds lately? If you haven’t, more than likely you know someone who has.
With interest in healthy living at unprecedented levels, it’s a rare individual who hasn’t instagrammed a smoothie, tried a spot of mindful colouring or at least chucked some chia seeds in their kids’ choc-chip muffins.
And while it might be getting some backlash (Paleo Pete’s baby brothgate, or the “Activewear” You Tube song) the wellness trend isn’t going anywhere – and here at Bosisto’s, we think that’s a good thing. So you’ve got the low-down at your next bootcamp session we’ve compiled a list of some of the hottest trends on the horizon.